Vegan cooking classes
Discover new ways of eating and cooking. Healthy gourmet plant-based cuisine suitable for vegans, vegetarians and also for flexetariers. During my whole life I have travelled a lot and I met many cultureres. One thing I like very much is the idea that sharing food is - wherever you are in the world - always connecting people. Making us one big world. Many recipes I share with you are the the most wonderful recipes I took home from all my different trips.
Pure plant-food is though not a dogma for me. I did notice that whatever your health question is, it is always good to eat more vegetables. Eating pure plant-based as a cure can even cure diseases like diabetes II, high blood pressure and low-grade inflammations in your body. It can be a real reset for your body and soul.
Why it is good to have more vegetables, fruit and grains on your menu:
- for healthy intestines and a good immune system
- to maintain or reach your ideal weight
- increase your energy level
- tackle food cravings
- clear spirit
- stay or become fit